Garage Gym Experiment new Article:

Lastly, the torpedo-shaped item in the sand is the Gripedo Trainer. Whether it’s for general training, powerlifting, jiu-jitsu, baseball, or any other sport, the Gripedo Trainer helps train your hand, forearm, and even finger strength, which will ultimately help performance. In this example, you twist it in the sand, which will give your forearms a workout, but there are many other ways to use them. A list of exercises is here but the best way to learn how to use this is probably to scroll down their Instagram Page.

Full Article can be found: Click Here

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New Article by EliteFTS writer, Men’s Fitness magazine and Muscle and Fitness magazine advisory board member coach CJ Murphy. Click here

Now each gripedo 4 inch 3 inch main handles come with Coach Carmen Bott’s Athlete Hand Book digital copy. You can find more information on this book at

UFC Fighter Bryan “BAM BAM” Barberena using the Gripedo to prepare for his upcoming UFC fight in June

Undefeated UFC Fighter Jordan Johson is using the Gripedo to prepare for his next up coming fight. Jordan has put a couple videos and check our youtube channel for more videos.

UFC Fighter and 3 X IBJFF world champion Gilbert “Durinho” Burns Using the Gripedo to prepare for his next UFC fight

New Article available on gripedo by Internationally known strength coach, founder of the Bamboo Bench oach Bernd Stoesslein! Please check out Coach Stoesslein’s full detailed review at his blog here. (Copy rights of image below belongs to Men’s Fitness)


Gripedo Sponsoring the Rattle of the Cage Episode 1. This episode Tony Reid interviews light weight GOAT Demetrious Johnson and Bellator and One championship champ and Wrestling Olympian Ben Askren.

One of the best climbing gyms in USA Mountain Strong Denver has been using the Gripedo as a staple in their elite climber’s training program at their gym. Owner and Professional Climber Matt Lloyd has been testing the gripedo and published an article in Climbing Magazine featuring the gripedo. Check out their website at

Gripedo Sponsored Athlete Barry Gibson Wins 3rd Place in World Sambo Masters that was held in Morocco in October 18th, 2018

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We have recently been a guess on the Mouserstrength Podcast with John Mouser you can find listen to it at here.

Our product has been selected to be featured on the upcoming issue 363 of the Climbing magazine.

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Gripedo Now Availabe on Eliefts. 

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Check out our new review at 3 time American Ninja Warrior Competitor and Finalist Lucas Gomez’s youtube channel here

Check out the new gripedo review by fight camp conditioning: Click Here for Article

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Check out the new gripedo review by former MLB Player Matt Antonelli. Click Here

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UFC is being used at the UFC Insitute of Performance



Stay tuned for an upcoming review on the "Unknown Strength and Conditioning Podcast" which is on itunes, stitcher and soundcloud.    We are super pumped for this!   Check out their first thoughts on episode #15

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Stay tuned for garage gym reviews coming up!   They will be reviewing a use of two of them at the same time and it will be the first this is done. 

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A New full review by is up and can be found here


Stay tuned for a review by Grapplefit  founder Strength and Conditioning Coach Barry  is a leading coach in the industry to several UFC  fighters such  Ross Pearson, Andrew Fisher and Phil De Fries.  He is a GB Commonwealth Combat Sambo Champion, author, magazine contributor.   Barry is a 3 degree judo black belts and still competes in Sambo.  Barry is a 3 time National Great Britian Gold Medalist, 2 time Scottish Gold Medalist, Sambo President Cup Silver Medal winner and Great Britain team Captain.    We are super psyched for his up coming review.