1.5 Diameter Bar Handle
The Bar Handle is a specialty attachment designed to train forearm rotation and wrist control through movements such as supination, pronation, radial deviation, and ulnar deviation. It performs exceptionally well in sand, creating smooth, adjustable resistance for strength training, conditioning, and active recovery.
For the best experience, we recommend using approximately 50 pounds of silica-free sand. Rice can also be used for a lighter-resistance recovery option.
Shipping
We ship worldwide!
Flat-rate U.S. shipping: $14 on all products. Most orders are processed in 24-48 hours. Shipping within US and Canada takes 2-3 days for most orders. If your destination country is not on our list please email us.
Returns
We have a 30 day 100% Risk Free Trial Period. The product will have to be in new condition without any scratches. We will give a full refund and cover the shipping cost in a return.
We need to be notified by email within 30 days after receiving the unit.
Lifetime Warranty
All Gripedo models are solidly built iron can make through an APOCALYPSE and have a lifetime warranty on them covering everything except scratches.
Bulk Orders
If you are an professional/collegiate team or athletic training center looking to order more than 10 units, please send us an email at contactus@gripedo.com with the order details and we will give you a bulk order commercial discount code depending on the size of your order.
We ship worldwide!
Flat-rate U.S. shipping: $14 on all products. Most orders are processed in 24-48 hours. Shipping within US and Canada takes 2-3 days for most orders. If your destination country is not on our list please email us.
We have a 30 day 100% Risk Free Trial Period. The product will have to be in new condition without any scratches. We will give a full refund and cover the shipping cost in a return.
We need to be notified by email within 30 days after receiving the unit.
All Gripedo models are solidly built iron can make through an APOCALYPSE and have a lifetime warranty on them covering everything except scratches.
If you are an professional/collegiate team or athletic training center looking to order more than 10 units, please send us an email at contactus@gripedo.com with the order details and we will give you a bulk order commercial discount code depending on the size of your order.
The Gold Standard Of Grip Training
Designed by a biomedical engineer and former US Open Silver Medalist, Gripedo is trusted by Olympians, professional sports teams, and elite athletes across the NFL, NBA, NHL, MLB, UFC, and CrossFit. Its patented design develops not only grip strength, but also the grip endurance and arm conditioning needed to perform when it matters most.
Key Movements
Using the Gripedo in sand or a similar material creates a primarily concentric, low-impact exercise that conditions the hands, wrists, forearms, and entire arm. This training method helps build long-lasting grip strength and endurance, allowing athletes to maintain powerful hands and arms without fatiguing when it matters most.
Gripedo is the only patented wrist roller designed to fit an Olympic-size barbell, giving athletes multiple ways to train the hands, wrists, and forearms. Use it for wrist rolls, static holds, straight-arm barbell turns, and forearm pronation and supination to build strength, control, and endurance throughout the entire lower arm.
Using the attachment pin, the Gripedo can connect to pull-up bars, sleds, kettlebells, and loading pins for a wide range of strength exercises. Add an intense grip challenge to pull-ups, deadlifts, sled pulls, goblet squats, and more to build stronger hands, forearms, and total-body pulling power.
Crafted from high-quality steel and built to withstand years of intense training, Gripedo is designed to perform as hard as you do. Gripedo is a a training tool you can rely on for years to come.
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