Fantastic versatile product, there's so many applications that can apply to strengthen elbows, wrists and forearms
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Thank you so much for your recent purchase, we hope you've been enjoying your Gripedo. It would mean the world to us if you can take a moment to leave a review.
Your review will help us make sure we're on the right track with our mission to help professionals of all crafts build stronger, longer-lasting hands, wrists, and arms.
Overall rating: 5 / 5 from 91 reviews.
Fantastic versatile product, there's so many applications that can apply to strengthen elbows, wrists and forearms
James 5/5
This is an amazing grip tool. I love it !!!
Jeff O. 5/5
Store owner replied: Thank you for the kind worlds. Appreciate your support. If you need anything please always feel free to reach out. Tnx!
Great tool for your grip, wrist and forearms, there is nothing else like it! Quality made and can’t wait to add more of these.
Troy H. 5/5 Verified
Fantastic forearm and wrist training tool. One of my favorite to use (and I have a lot haha). I already have a large diameter pvc wrist roller so for me this lives in a sand bucket and gets twisted for gains!
Mike 5/5
Store owner replied: Thank you for your kind words. You’re the best. Truly appreciate it. If you need anything or have any questions, please don’t hesitate to reach out.
Love this stud of a product. Definitely torches the forearms. I use this everyday at home, great way to get a forearm workout, super convenient and beneficial. Highly recommend.
Dawgg T. 5/5
Store owner replied: Thank you! Pumped to hear! If you need anything or have any questions let us know.
This is the only product on the market for grip work that is this innovative! It does isotonic forearm contractions in sand or rice. It does pronation and supination of the wrist and forearm with barbell wrist rollers. And you can also use it for finger crush strength using it as one handed deadlifts. Having the hole drilled into a fin allows for use of a rope and loading pin or just carabiner to weight plates or kettlebells. This is a definite must have for GarageFit and my clients and athletes alike!
David H. 5/5 Verified
This really gives my wrist a good workout! I have other products from Gripedo! They are great! Just wish the other Handle version was back in stock, I have all products except that one!
Old 5/5 Verified
Hi there, wow it's amazing Gripedo 4 inch with very effective multi levels 5 exercises for the forearm. 3 weeks only and I can see my forearm improve a lot 😊 it's worth every penny I payed for. Thank you so much I am very happy with this item. I cannot wait for those items back on stock one Gripedo HUB Trainer and the second one 1.5 Diameter Bar Handle.
Faisal 5/5 Verified
Super unique piece of equipment. Love the look and materials + the multi movement of using the gripedo in the sand, as well as putting it on the end of a barbell and having the ability to roll up the weight hammering your forearms. Can’t recommend this product enough
Eric 5/5 Verified
The Gripedo Trainer is an absolute must have in you arsenal 🚀 it’s a fast 💨 fun workout that will guarantee growth mobility and strength in your forearms wrist and hands 🇺🇸 #icdchamp
Frank 5/5 Verified
One of the most versatile products out there for grip strength!! You can do so many different types of grip exercises with this tool. Highly recommended! Plus the owner is so knowledgeable and helpful.
Florentino 5/5 Verified
I'm always searching for new grip training tools. These were a great find! I have both the red plastic and black metal one. I use them in my vintage Sinclair 5 gal bucket with rice! Excellent training tools!! I highly recommend you buy them!!!
Mike 5/5 Verified
One of the best grip strength training tool on the market. I was recently able to incorporate it into my workouts and it help with both grip strength and help gain additional resiliency for my martial arts practice.
Jason 5/5 Verified
I am a physical therapy student that does pretty high level grip strength stuff and find the Gripedo Trainer to be an amazing product. I own 2 - the bar handle and the 4" ball models. I own a LOT of grip equipment to say the least, and this is by far the most multi-purpose that I own. As a forearm roller, it has the feel of a thicker than normal axle bar without knurling, making it harder to grip (which is a good thing). For sand wenching, you really can't overdo the resistance, so it is really good for any individual to establish a very solid foundational level of grip, wrist, and forearm strength. By changing the level it sits in the sand, you can choose between working on overall strength or active recovery where you go much lighter and work on range of motion and promoting circulation. I initially chose the bar handle model because I wanted to do heavy pronation and supination without being limited by grip strength. I eventually wanted to incorporpate pinch grip to this also so I got the 4" ball model. I especially enjoy using this as a warmup before doing rolling thunder lifts, and it is a great warmup for anything, really. It also works well on a barbell - I initially used chain but it operates much smoother with rock climbing rope. It is also a great finisher for workouts. I have been recommending Gripedo to everyone that I know. Great customer service, also. A+!
Derek 5/5 Verified
Love my Gripedo! I use it multiple times each week and my son uses it for increased grip strength for baseball. We’ve both seen big improvements! Amazing product and super versatile. -Dan C.
Dan 5/5 Verified
“Strength & Conditioning for Arms, Chest & Shoulder Girdle. Baseball Pitcher since 1980. Avoid Injury & Train Smart with Gripedo Trainer.”
Alan 5/5 Verified
I love this thing!! My hands are so much stronger and my wrists feel so much better than before ( they used to be a bit beat up from wrestling and boxing). I can feel the difference in my jiu jitsu as well.
Eddiegarcia 5/5 Verified
I train mainly grappling arts and I've noticed a lot of top tier grapplers have insane grips. Since owning one my grip strength has improved significantly. I can say from experience it's helped me a lot with my jiu jitsu and wrestling. Especially with arm drags, takedowns, limb isolation, breaking mechanics, escape, etc. Outside of martial arts it really helps with weight training. I've noticed when deadlifting I have an easier time holding the weight, which allows me to focus more on form. The customer service is the best I've worked with. You can tell this company is really passionate about what they do. I highly recommend ordering yours today.
Jay 5/5 Verified
Customer service is fantastic. One of the best. You feel valued as a customer. Product is superb quality and feels indestructible. Will last a lifetime. Awesome pump / workout in your hands and forearms after using this device, highly recommended. I will buy again from this company. Strength-Oldschool.com
Strengtholdschool 5/5 Verified
After suffering a work related hand injury I got into grip training as part of my rehab process. Gripedo was a HUGE factor in that and now a mainstay in my training! Try one out and you’ll end up a repeat customer. They’re legit THAT good. Thinking I’m full of 💩? Check me out at @savagemikevoebel for the 💯
Mike 5/5 Verified
I purchased my gripedo original after experiencing several other Jiu-Jitsu players increase their overall grip strength. I love the durability of this product, the ability it has for multiple uses, and how easy it is to take and use on the go. I now have no excuse not to train my grip! P.S. the Gripedo team is a and customer service is above and beyond!
Stephen 5/5 Verified
The Gripedo has been instrumental in strengthening my wrists, elbows, and shoulders. The cannonball grip has made it possible for me to work grip strength through various exercises that also hit all of the muscles of my shoulder and back! Being a jiu jitsu practitioner, I need to be able improve grips, while bulletproofing my joints in preparation for the wear and tear of frequent training sessions. My wrists have always been a weak point, and I can literally feel them getting thicker and more stable! The rotational workouts that I can do due to the propellors on the bottom(plus a bucket of rice) is a unique feature of this workout device. I regret not buying this tool earlier. I can’t wait until I am strong enough actually load weight onto it.
Michael 5/5 Verified
Very awesome and creative product. really works your forearms and fingers building an insane grip. I like how I can turn it in a bucket of sand while watching television with my family. Spending time with the family while grip training can't beat that. There's a lot that can be done with this from turning it in a bucket of sand or spinning it on the end of a barbell raising weight attached to rope and even use it pulling a sled or cable. Very versatile product which is awesome. Can't get bored with this product. Love it.
Kyle 5/5 Verified
I am a competitive arm wrestling and in arm wrestling, grip strength, forearm strength, as well as pronation and supination is key to winning against your opponent. I have used the standard gripedo for a couple of months now and saw great results. I just bought the gripedo handle to further advance my pronation training.
Kevin 5/5 Verified
This is a great product. I believe in the product, that is why I purchased all three Gripedo variations. I bought this product as a prehab/rehab device for my wife and me, as well as my brother who is an aspiring martial artist. My grip strength has improved tremendously by simply doing the sand wrenching exercises seen on social media. The Gripedo will be a main tool used in my venture back into martial arts and gymnastics. Besides being a great and innovative tool, the customer service for the brand is top notched. I have always received timely responses to my inquiries and I feel appreciated as a customer in my dealings with the brand.
Yileng 5/5 Verified
Great product! Twisting and wrenching the Gripedo in a bucket of sand has immensely helped my grip strength for grappling, and alleviated pain I was having in my wrist and elbow. I use the Gripedo on a daily basis.
Grant 5/5 Verified
We love the versatility of the Gripedo! This will help our athletes build grip and forearm strength critical to throw far!
Travis J. 5/5 Verified
Store owner replied: Thank you Travis. Really appreciate the feedback back. If you need anything pls always feel free to reach out.
Fast shipping and exactly what I need!
Jeffrey B. 5/5 Verified
Store owner replied: Appreciate you Jeffrey! I you need anything please do not hesitate to reach out. - Sharon
I am very happy with my purchase. My nephew saw it and instantly bought one for his teenage son who plays baseball. Great product!
Todd G. 5/5 Verified
Store owner replied: Appreciate you Todd. If you need anything or have any questions please feel free to reach out. Thanks again.
Great product so glad I bought it thanks guys
Michael L. 5/5 Verified
Store owner replied: Michael thank you for letting us know. This made our day. If you need anything please don't hesitate to reach out.
Been using it every day since I got it and I love it! I appreciate how easy it is to use in the house while I watch tv at the same time
Dakota M. 5/5 Verified
Store owner replied: Awesome! Thank you for the feedback. Really appreciate it. If you need anything pls feel free to reach out.
Awesome!
Chad T. 5/5 Verified
Great piece of equipment for grip work
Carlos M. 5/5 Verified
Really enjoy using the gripedo. Definitely a challenge targeting muscles and grip that otherwise doesn’t get pushed enough in my normal lifting schema of calisthenics mixed with some Olympic lifting. Got a Lowe’s bucket, some silica free sand, and get to work immediately upon delivery. I typically do 6 min rounds of 30 sec each arm, each direction (so three rounds each arm, alternating arms every 60 sec, and directions every 30 seconds).
Darius H. 5/5
Well built, but I havent had a chance to try it yet. I painted mine John Deere green. 😆
Troy H. 5/5 Verified
Store owner replied: Wow, looks great. Thank you for the review. :) if you need anything let us know.
The simplicity and value can not be overstated. Grip stuff is rarely a one size fits all or useful enough to become part of your daily routine. The Gripedo is versatile and easy to implement daily for all sort of tactical strength uses. I very much recommend this tool for the tactical space!
Jeff N. 5/5
Store owner replied: Thank you Coach Jeff. We’re excited to hear this. Thank you.
The Gripedo is awesome! I train fighters and jiu jitsu athletes where grip is extremely important and this thing helps us prepare! Injuries of elbows and shoulders are also very common and training grip is one of the best ways we tackle those nagging injuries.
Chase C. 5/5
Simple, effective, and efficient. The GT has been a solid part of an active recovery. forces your shoulder stabilizers to engage, locking the joint in place so you can rehab the chest without straining the pec tendon. Thanks again for all the support.
Trevor O. 5/5 Verified
There’s not a lot of tools that help you work on your grips and focusing on your wrist your forearms all the ligaments there, this hits all of those places very easily, highly recommend this to anybody who wants strong hands that are resilient.
Kade T. 5/5
Great product and very unique, yet versatile also! Couldn’t be happier with the build quality and the functionality of it. So many ways to use it and work on your forearms, wrists, and grip. This company has great communication and customer service!!
Harrison 5/5 Verified
