Gripedo trainer was invented by a Biomedical Engineer that has 25 years of strength training and experience in martial arts. Founder being a grip enthusiasts with a lot of wear and tear from years of training, it was originally intended to be a rehabilitation product but has evolved to become a versatile strength training product for athletes from different backgrounds.
Gripedo in the sand application is mainly a concentric exercise and is great for conditioning the hands, wrists, forearms and the arm musculature as a whole. This helps athletes with having strong, long lasting that does not easily fatigue during competition. The sand application can also be a great rehabilitation, active recovery, injury prevention tool. With the use of the pin, the gripedo can be attached to pull up bars, sleds, loading pins which enable the user to do pull ups, deadlifts, goblet squats, etc.
The Gripedo sand application is great for building strength and endurance. The gripedo slips on to an olympic barbell for wrist/forearm rolls and supination/pronation exercises while gripping the ball handle. Gripedo is a functional strength tool to train the hand, forearm and finger strength with many uses. Please see our instagram for videos for use of the gripedo trainer please let us know if you have any questions.